How Long To Do 10K On Exercise Bike
How Long To Do 10K On Exercise Bike . This exercise bike can be better if you’re starting. > is it possible to go 30km/h on a bicycle for an hour yes > and how fit do you need to be? Quick Answer: How Many Miles Is A 10K Bike Ride - Bikehike from bikehike.org * if it’s uphill at a steady 15% grade, there isn’t. Fit enough to generate enough watts for an hour to maintain that speed over a given course. Pedal easily for five minutes and then repeat.